help baby sleep night

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help baby sleep night

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Reviewed by: Elana Pearl Ben-Joseph, MD

help baby sleep night ⭐️how to help baby sleep night for Just when you think that getting more shut-eye is a far-off dream, your baby will begin to sleep longer stretches at night. Baby''t assume you''re more likely to be tired at night and sleep. But the range of normal is still very wide.

Infants up to 3 months old should get 14–17 hours of sleep over a 24-hour period, says the National Sleep Foundation. Many will have settled into a daily sleep routine of two or three naps during the day, followed by a longer "" stretch after a late-night feeding.

help baby sleep night 🔥how to help baby sleep night for How Should Babies Sleep?

The American of Academy of Pediatrics (AAP) recommends room-sharing without bed-sharing for or at least the first 6 months or, ideally, until a baby''s crib, portable crib, play yard, or bassinet in your own bedroom instead of in a separate nursery. This keeps baby for 1 last update 2020/07/02 nearby and helps with feeding, comforting, and monitoring baby at night.The American of Academy of Pediatrics (AAP) recommends room-sharing without bed-sharing for or at least the first 6 months or, ideally, until a baby''s crib, portable crib, play yard, or bassinet in your own bedroom instead of in a separate nursery. This keeps baby nearby and helps with feeding, comforting, and monitoring baby at night.

While room-sharing is safe, putting your baby to sleep in bed with you is not. Bed-sharing increases the risk of SIDS and other sleep-related deaths.

Follow these recommendations for a safe sleep environment for your little one:

  • Always place your baby on his or her back to sleep, not on the stomach or side. The rate of SIDS has gone way down since the AAP introduced this recommendation in 1992.
  • Use a firm sleep surface. Cover the mattress with a sheet that fits snugly. Make sure your crib, bassinet, or play yard meets current safety standards.
  • Do not put anything else in the crib or bassinet. Keep plush toys, pillows, blankets, unfitted sheets, quilts, comforters, sheepskins, and bumper pads out of your baby''t overbundle. Watch for signs of overheating, such as sweating or feeling hot to the touch.
  • Keep your baby away from smokers. Secondhand smoke increases the risk of SIDS.
  • Put your baby to sleep with a pacifier. But if your baby rejects the pacifier, don''re breastfeeding, wait until breastfeeding is firmly established.
  • Watch out for other hazards. Avoid items with cords, ties, or ribbons that can wrap around a baby''s reach.

Helping Your Baby Sleep

If you haven''s sleep, talk with your doctor.

Date reviewed: June 2019
help baby sleep night ⭐️how to help baby sleep night for